不同手机依赖超重/肥胖大学生的特征比较
Journal: Modern Education Forum DOI: 10.12238/mef.v8i3.11093
Abstract
目的：探讨有关联因素在不同手机依赖超重/肥胖组大学生之间的影响特征,以期为降低手机依赖大学生中的超重/肥胖问题提出指导性干预措施。方法：通过匹兹堡睡眠质量指数量表、国际体力活动问卷及基本情况表进行问卷调查。结果：有手机依赖超重/肥胖组在日均久坐时间上显著高于无手机依赖超重/肥胖组(p＜0.05),而在年龄评估、性别(男/女)比例、体力活动评分、睡眠质量评分上有手机依赖超重/肥胖组明显低于无手机依赖超重/肥胖组(p＜0.05)；在高脂饮食评分、高糖饮食评分上有手机依赖超重/两组比较无明显差异(p＞0.05)。结论：增加学生健康知识教育,加强对大学生使用手机的监管,引导大学生制定合理安排作息计划,掌握自我调整睡眠的有效方法,养成定期参加体育运动等良好习惯对控制或减轻手机依赖行为和超重/肥胖的问题有着积极的作用。
Keywords
大学生；有手机依赖；无手机依赖；超重/肥胖；特征比较
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